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A typical research ambience presents a complex array of demands. Given the competitive nature of academia and the pressure to publish in top-tier journals and academic outlets, there is an expectation that research must be of the highest quality, with the constant risk that one’s work will be judged harshly by other researchers or the public.
For many researchers, the ever-looming publication and academic worries are an all too familiar reality. The nature of their work creates a unique set of challenges that can make it hard to find the time for their loved ones and appreciate the importance of being present for them. Holidays can be a particularly difficult time when they often feel out of balance. However, taking time to actively engage with loved ones, savor meaningful moments, and practice gratitude can help researchers ground themselves. Moreover, Harvard Medical School has noted the stress-reducing effects of meaningful social connections. This often forms a positive environment which influences long-term health and cultivates a sense of well-being.
While research can be an incredibly rewarding profession, increased feelings of isolation during holidays should be a sharp reminder that the quality of our relationships matter, which can be achieved by actively making time to build and maintain them. However, it often comes with its own challenges of juggling between making time for being present and multiple research responsibilities. This holiday season, Editage can help you achieve your research goals as you take time out to spend with family and friends. Editage is committed to providing research solutions that improve how your research gets funded, published, communicated, and discovered. Use code HOLIDAY20 and avail 20% off on our Scientific Editing Services and Publication Support Packs.
Reap the full benefits of the holidays and #BeThePresent!
– Twara Vohra
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